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Acupressure More Effective Than Physical Therapy

We all know Acupressure has been around for some 5,000 years now and those of us involved in Holistic and wellness remain convinced that the procedures encompassed within this sphere are more efficacious than physical therapy. Every living being has a life force, or energy, called qi or chi (pronounced "chee"). When this energy, which runs along meridians, is in balance and flowing freely, the body is in a state of... ❯❯❯

How Herbs are Used

Herbs can be a gentle, natural approach to wellness. But how does a person use them? This article explains the various ways that herbs are prepared and used. TEA: 1 tsp. of herb is used for 1 cup of water. Used internally or externally. Infusion: (For herb leaves or flowers). Water is heated to boiling, removed from heat, & poured over herb. Is set until cool enough to drink. Cold Water Infusion: Herbs are covered... ❯❯❯

Aromatherapy and Children

As in case of adults, aromatherapy works wonderfully in case of children too; a cool aromatic bath in a tub is always eagerly awaited by your children. Many essential oils can be used to treat many ailments and conditions of your growing children. How ever, care must be taken in treating children with essential oils, although there are many numbers of safe ones. If used in original concentration, oils may work... ❯❯❯

Aromatherapy: How It Works

The Neuro Science behind Aromatherapy: For thousands of years aromatherapy has been used to heal the body, mind, spirit and emotions. In recent years there has been a great deal of scientific research conducted on neuropeptides and neuro receptor sites. Neuro relates to nerves and indicates intelligence or the ability to cognize or think. It is your nervous system, your body's electrical pathways, that coordinates... ❯❯❯

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